I
io.github.mitchhankins01/oura-ring-mcp
oura-ring-mcp
Connect your Oura Ring to Claude AI assistants. Health metrics with smart analysis tools.
No known CVEs
No license
Stale
Last commit 199d ago
Works with most clients
Transport: stdio, http
17 tools · ~691 tok
Grade B · 0.3% of 200K ctx
MCPpedia last refreshed this data
io.github.mitchhankins01/oura-ring-mcp is an MCP server that connect your Oura Ring to Claude AI assistants. Health metrics with smart analysis tools. Its tool list has not been published yet over stdio and http, requires no API key, and scores 76/100 on MCPpedia's security, maintenance and efficiency rubric.
Step 1
Install in your client
Config is the same across clients — only the file and path differ.
CD
Supported in Claude Desktopstdio, http · Node 18+
Paste into ~/Library/Application Support/Claude/claude_desktop_config.json
{
"mcpServers": {
"oura": {
"env": {
"OURA_ACCESS_TOKEN": "your_token_here"
},
"args": [
"oura-ring-mcp"
],
"command": "npx"
}
}
}Are you the author?
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What io.github.mitchhankins01/oura-ring-mcp does
An MCP server that connects your Oura Ring to Claude and other AI assistants. Get human-readable insights about your sleep, readiness, and activity—not just raw JSON.
Test This Server
Run this in your terminal to verify the server starts. Then let us know if it worked — your result helps other developers.
npx -y 'oura-ring-mcp' 2>&1 | head -1 && echo "✓ Server started successfully"
After testing, let us know if it worked:
Scored, not listed
Why this score
Five weighted categories — click any category to see the underlying evidence.
Score breakdown
76/100across 5 weighted dimensions
0255075100
30
16
15
10
−24
Security
Maintenance
Efficiency
Documentation
Compatibility
Categoriesclick a row to see evidence
Security
OSV.devNo known CVEs.
Checked oura-ring-mcp against OSV.dev.
Inventory
Tools (17)
Click any tool to inspect its schema.
~691 tokens total
Inventory
Resources (5)
todayToday's health summary
oura://today
weekly-summaryLast 7 days with averages
oura://weekly-summary
baselineYour 30-day averages and normal ranges
oura://baseline
monthly-insights30-day analysis with trends and anomalies
oura://monthly-insights
tag-summaryYour tags and usage frequency
oura://tag-summary
Inventory
Prompts (5)
weekly-reviewComprehensive weekly health review
sleep-optimizationIdentify what leads to your best sleep
recovery-checkShould you train hard or rest today?
compare-weeksThis week vs last week comparison
tag-analysisHow a specific tag affects your health
Community
Reviews
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Frequently Asked Questions
- Is io.github.mitchhankins01/oura-ring-mcp safe to use?
- io.github.mitchhankins01/oura-ring-mcp has no known CVEs as of the latest MCPpedia security scan. It does not require authentication, so any local process can connect — keep this in mind in shared environments.
- How do I install io.github.mitchhankins01/oura-ring-mcp?
- io.github.mitchhankins01/oura-ring-mcp supports copy-paste install configs on its MCPpedia page for Claude Desktop, Cursor, and Claude Code. Scroll to the Quick Install section and select your client.
- What can io.github.mitchhankins01/oura-ring-mcp do?
- io.github.mitchhankins01/oura-ring-mcp provides 17 tools: get_sleep, get_daily_sleep, get_readiness, get_activity, get_workouts and 12 more. See the full tools list on the server page for descriptions and parameters.
- What AI clients work with io.github.mitchhankins01/oura-ring-mcp?
- io.github.mitchhankins01/oura-ring-mcp is compatible with claude-desktop, cursor, claude-code. It uses stdio and http transport.
- Is io.github.mitchhankins01/oura-ring-mcp actively maintained?
- io.github.mitchhankins01/oura-ring-mcp is less actively maintained — last commit was 199 days ago. It has 26 GitHub stars.
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Community
Discussion
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Has anyone used this with Cursor?How do you handle auth?Any alternatives?
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